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Women’s Health and Immune Boost Promoting Tonic

Woooo! Even with snow blizzard Nemo trying to mess things up my herbs came in the mail today <3! I am oh so grateful for all of the clean up crews, plow drivers, tree clean ups, mail delivery staff,...

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Honeydew “Margarita” Smoothie Recipe

I made this sweet cooling concoction for myself today after yoga, running and working out. I was pleased with the mix of flavors, how simple it was, and that it even kind-a-sorta looked like an...

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Sweet & Spicy Beet Juice Recipe and Food Adventures

Hi friends, I have been very busy making food for clients and spending quality time with my family. I apologize for not writing on here for a few days but I did keep up with everyone’s e-mails at...

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Zucchini Based Raw Vegan Blended Soups

Zucchini is used frequently in raw vegan recipes; it can be bread like with adding a fluffy texture, it can be a great replacement for adding something more fat based like nuts or avocados. They do not...

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Creamy Adrenal Cacao Elixir

It has been a while since I have shared a tonic recipe and the winter time is when I create, drink and share these with friends the most. Adrenal fatigue can be created by our stressful and unbalanced...

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